Introduction

In this article, we introduce some of the sports complexes near the Espinas Palace Hotel in Tehran.

If you are planning to book Espinas Palace hotel and stay in Tehran, you can read this article to get acquainted with sports complexes.


Most respected tourists tend to use places to exercise to enjoy their time in Iran, but finding places in a short distance from Tehran's Espinas Hotel is time-consuming.

Going to sports clubs at long distances in Tehran's heavy traffic also makes it a little difficult.


In this article, we introduce the Enghelab sports complex. This sports complex is easy to reach for those staying at the Espinas Palace Hotel.

This collection has many different parts that you can use them all.


Then we'll introduce you to some bowling clubs, a paragliding site, two horse riding clubs, and three swimming pools.

All these places are within a short distance of the Espinas Palace Hotel in Tehran.


Be with HotelOneClick to get the best travel information.


1. Enghelab Sport Complex

The Enghelab Sport Complex of Tehran, also known as the Enghelab Sports Complex, was first established in 2000 and was given to the country's Physical Education Organization.

Enghelab Sport Complex was initially only 130 hectares and most of its activities include horse riding, tennis and golf, and these few facilities were not open to the public.


The Enghelab Sport Complex is now 60 hectares of indoor and outdoor space as well as a separate cultural space.

This family complex offers the best entertainment, including fishing, soccer, bodybuilding, martial arts, sauna, car rides, golf, tennis, basketball, volleyball, and squash.

Also, the Enghelab Sport Complex has an excellent geographical location in the north of Tehran.


One of the most popular parts of this sports complex is the health road.

This road has a spectacular view of a green tunnel, towering trees, creek, and waterfront, as well as golf courses, has many fans among the people of Tehran.

In this section, we introduce and explain the different parts of this sport club so that interested people get familiar with the environment and decide which part they are interested in.


Enghelab complex swimming pool  near to Espinas Palace hotel in Tehran - HotelOneClick

The swimming pool

The next attractive part is the indoor and outdoor pool for men and women.

Tehran Enghelab Sports Complex provides the pool with the best facilities for those interested.


Indoor and outdoor pools for women have Jacuzzi, gym, traditional bath, massage, etc.

The gentleman's pool is much more attractive than the ladies' pool and has a buffet, a basketball court, a cold water pool, Jacuzzi, beach volleyball, sports shop and more.


Enghelab complex Tennis Court  close to Espinas Palace hotel in Tehran - HotelOneClick

Tennis court

The Tehran Enghelab Sports Complex has 30 outdoor red clay tennis courts and 7 indoor courts, which is the best place to practice and learn this sport.


Of course, we should not forget the facilities such as 6 stadiums with 1530 seats and the central stadium with 1430 seats, that is why Enghelab Tennis Club is considered to be the largest tennis club in the Middle East.


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Paintball

The game started in 2009 in Iran and was the first indoor paintball club in Tehran Enghelab sports complex.


Enghelab Sports Complex's Paintball has a cave, hiding place, suspension bridge, river, etc. which doubles the excitement of the game for the participants


Enghelab complex paintball club  close to Espinas Palace hotel in Tehran - HotelOneClick

Natural and Artificial Grass Football Field

 Tehran's Enghelab Sports Complex has provided natural and artificial grass fields for the fan of this sport field.

In addition to facilities such as showers, restrooms, it training courses for all ages.


Artificial Grass field of this complex has amenities such as a cloakroom, restrooms, hot showers, two large and small fields, and a projector used for playing at night.


Enghelab complex football field  close to Espinas Palace hotel in Tehran - HotelOneClick

Basketball and Volleyball Club

The Enghelab Sports Complex also dedicated a part to volleyball and basketball in 1983 as well as volleyball and basketball halls such as Yadegar Imam Hall, Si Negin Hall, Hall No. 13 hall and Family Hall for fans to enjoy watching these exciting sports at the Tehran Enghelab Sports Complex.


Squash field

The Squash of Enghelab Sports Complex was built in the north of the club in 1994, including 5 salons with two rooms, a sports shop and 4 rows of spectators, as well as 3 bathrooms with a cloakroom room for women.

Those interested in this sport can go to Tehran Enghelab Sport Complex to experience it.


Enghelab complex Squash field  near to Espinas Palace hotel in Tehran - HotelOneClick

The gym

The Enghelab Sports Complex of Tehran is one of the best clubs in the country with the highest standard and the best bodybuilding equipment that provides the best facilities for ladies and gentlemen in different parts of the gym.


Bowling Club

Bowling Club of Enghelab Sports Complex was built and operated in 2006, it has 24 automatic bowling lines and automatic turning ball mechanism and automatic scoring system.

The club competes with modern clubs in the world in terms of quality and high technology.


Billiard lounge

The Enghelab Sports Complex has dedicated a 500-meter space to this game, having 20 eight ball and snooker tables for men as well as four tables for women.

The lounge also has a coffee shop.


Enghelab complex Billiard lounge   near to Espinas Palace hotel in Tehran - HotelOneClick

Golf and mini-golf

The best golf course in the country is the golf course of the Enghelab Sport Complex. It has 44 hectares, a range field and 13 squares.

Every year, many interested people start learning this sport with the help of experienced coaches at the Enghelab Sports Complex.


The mini-golf course has a 2000-meter space with carpet flooring, lighting, a four-seasonal restaurant, and a beautiful green area.


Skating rink

Skating is always a fun sport for people, especially children. In the parks and open spaces, we see many young people and children skating.


If you are looking for a professional skating rink, the best place for you is the Skating rink of Enghelab Sports Complex, which has many amenities like a salon for hockey, show, speed and open-air rinks with 5 ramps.


Enghelab complex Rock climbing   near to Espinas Palace hotel in Tehran - HotelOneClick

Rock Climbing Club

Are you interested in height and love excitement? The best offer for you is rock or stone climbing.

Stone or rock climbing refers to climbing up and down a rock or special walls with special tools.


The Rock Climbing Club of the Enghelab Sports Complex has many specialized facilities and outstanding instructors to teach people.


Shooting Club

Shooting Club of Enghelab Sports Complex provides many facilities for men and women of all ages.

The club has 6 Falling Target Machines, Electric Targets, and 9 Fixed Target Lines.



Futsal club

Enghelab Sports Complex is an 800m long salon for futsal which has many features such as green space, shops, parking, heating, water cooler, cloakroom and more.


The fishing pool

If you are interested in fishing, you find it fun and entertaining and the environment around you is not suitable for fishing, a fishing pool is the best place.

There is a fishing pool in the Enghelab sport complex surrounded by greenery that visitors can enjoy in this area.

The pool includes carp and salmon, and people can prepare their fish after fishing at the pool's buffet.


Enghelab complex Fishing pool  near to Espinas Palace hotel in Tehran - HotelOneClick

A special hall for women

By visiting this complex and entering the specialized hall, ladies can have a great time. It has 700 meters of outdoor space and 2500 meters of indoor space with amenities like spa, massage, beauty salon, water treatment, a large gym with up-to-date facilities and equipment and more.


Badminton club

Badminton Club of the Tehran Enghelab Sports Complex is held in the Yadegar hall, which can be used both for playing and learning.


 Ping Pong Club

The table tennis club at Enghelab Sports Complex has a variety of facilities that enthusiasts of this sport can visit to learn or play.


Bubble Football Club

In this sport, people have to get inside the bubbles like the bubbles of Zorbing so that the upper half of the body is inside the bubble.

Enghelab Sports Complex has dedicated a salon to this emerging sport. People who enjoy excitement and leisure activities by visiting the Tehran Enghelab Sports Complex.


Enghelab complex Bubble Football Club  near to Espinas Palace hotel in Tehran - HotelOneClick

Paddle Club

Comparing to many emerging sports fields, Paddle sport is something special, it is a racket sport like badminton, squash and ping pong.

Today, it's got a lot of fans.


The sport entered Iran in 2005 and the first paddle field was built in Tehran's Enghelab Sports Complex.

This 10*20 area has amenities such as air conditioning and a cloakroom that provides a comfortable environment for visitors.


Further information about Enghelab Complex:

  • Address of Enghelab Sport Complex: Niayesh Highway, Valiasr Ave.
  • Distance from Hotel Espinas Palace hotel to Enghelab Sports Complex: 8.3 km., 13 minutes by car in non-traffic hours.



Bowling Club  near to Espinas Palace hotel in Tehran - HotelOneClick

 2. Arikeh Iranian Sport Complex

One of the recreational facilities embedded in the large eight-storied Arikeh Complex is a bowling salon located in the northwest of Tehran in the Saadat Abad neighborhood.

The club was founded in 2006 with the construction of the Arikeh Iranian complex and is now considered one of the oldest bowling clubs in the capital.


Apart from its cheerful and attractive atmosphere, the Arikeh Club has 12 standard lines with advanced automatic scoring systems and gives positive energy by playing music.

At the top of each of the 12 lines of the Tehran Bowling Club, the highest scores are recorded, which motivates more and more players to score better and higher points.

Arikeh Iranian Complex has other amenities like billiards and snooker, cinema, swimming pool, dormitory and so on. After bowling, you can visit them too.


Further information about Arikeh Iranian Bowling Club:

  • Address: Arikeh Iranian Cultural Complex, Farahzadi Boulevard, Shahrak Gharb.
  • Distance from Espinas Palace Hotel to Arikeh Iranian Bowling: 9.2 km. 11 minutes by car in non-traffic hours.
Arikeh Iranian swimming pool near to Espinas Palace hotel in Tehran - HotelOneClick

3. Tirazheh bowling Club

Tirazheh Bowling Club is one of the good bowling clubs in Tehran located in the west of the capital and in the Tirazheh shopping center.

The club has a mini-lounge and a full-lounge for adults. The adult bowling lines are fully equipped and provide a happy and family environment.


In the mini-bowling section of the club, all adult bowling specifications, such as the rules of the game and the number of pins, are respected and only the size and dimensions of the lines and pins are smaller than the standard.

The Tiger complex is best known for its wonderland amusement park, which is why it is also known as Wonderland Bowling.


Further information about Tirazheh bowling Club:

  • Address: Tirazheh Bowling, Tirazheh shopping Center, after Punak, Kashani Highway.
  • Distance from Espinas Palace Hotel to Tirazheh Bowling: 9.6 km. 12 minutes by car in non-traffic hours.


Tirazheh bowling club  near to Espinas  Palace hotel in Tehran - HotelOneClick

4. Chamran Sports Complex

The Abdou Bowling Complex, now known as the Chamran Sports Cultural Complex, is an old complex built by Ali Abdou about 50 years ago.

The hall originally had 20 bowling lanes that were considered to be the largest in Asia, but the club suffered a devastating fire in 1979 that lost all its facilities.


However, the Tehran Bowling Club was later renamed Chamran Complex and is now one of the best clubs in Tehran and Iran, with 8 lines that meet international standards.

Chamran Complex also has many facilities, including several movie theaters, amusement parks, sports halls, swimming pools, food courts and more.


Further information about Chamran Complex:

  • Address: After Sadr Bridge, Shariati St.
  • Distance from Espinas Palace Hotel to Chamran Complex: 11.9 km. 15 minutes by car in non-traffic hours.


Chamran Complex   near to Espinas  Palace hotel in Tehran - HotelOneClick

5. Jannat Abad Paragliding flight club

You can fly in the sky and enjoy its indescribable fun with a skilled pilot and a two-seater paraglider that can handle at least 140 kg and up to 220 kg weight.

You are immersed in the sky with the paraglider flight with no cabin, like a real bird, and you enjoy the real fun of flying.


You are on a leisure flight for at least a quarter to a maximum of half an hour and even more in better weather conditions.

The duration of your flight depends on the exact weather conditions of the flight.


Further information about Jannat Abad Paragliding flight club:

  • Address: Blue Sky Flight Site, the end of North Janet Abad next to the Simon Bolivar.
  • Distance from Espinas Palace Hotel to North Jannat Abad Paragliding: 8 km. 11 minutes by car in non-traffic hours


Jannat Abad Paragliding flight club near to Espinas  Palace hotel in Tehran - HotelOneClick

6. Abbas Abad Horse Riding Club

Abbas Abad Horse Riding Club is a well-equipped center that has a female trainer for women and male trainer for men.

So if you are looking for a dedicated women's trainer, just travel to Tehran and head to the Abbas Abad complex.


Further information about Abbas Abad Horse Riding Club:

  • Address: South Didar Street, Haghani intersection 
  • Distance from Espinas Palace Hotel to Abbas Abad Riding Club: 14.5 km. 16 minutes by car in non-traffic hours


Abbas Abad Horse Riding Club  near to Espinas  Palace hotel in Tehran - HotelOneClick

7. Koohak Horse Riding Club

Koohak Horse Riding Club is a club with various equipment and facilities that have made it a perfect club for children and adults.

Both beginners and professionals can be trained in this club.

Easy access to the club is one of the other reasons why fans from all over the city can visit the club.


Further information about Koohak Horse Riding Club:

  • Address: West Side of Azadi Stadium
  • Distance from Espinas Palace Hotel to Koohak Horse Riding Club: 18.5 km. 20 minutes by car in non-traffic hours


The conclusion to the guide to best sports complex near to Espinas Palace in Tehran

In this article, we presented a description of several sports clubs located near the Espinas Palace Hotel in Tehran. You are introduced to these places and their facilities with this guide.


If you also have the experience of being in these sports clubs, share it with us.


Also if you have any questions, write in the comment section, our consultants will answer.


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